Emergency Help

    If you are in immediate danger, call emergency services now.

    If you need urgent help or support in Kenya, the following organizations provide emergency, medical, legal, and emotional support services.

    If you are in immediate danger, contact emergency services right away.

    Seek urgent in-person care if you have:

    • Severe pain or heavy bleeding
    • Symptoms after a sexual assault
    • Suicidal thoughts or self-harm urges
    • Signs of pregnancy complications (heavy bleeding, severe headache, vision changes)
    • A high fever during pregnancy
    • You feel you are in immediate danger

    Emergency & Support Contacts in Kenya

    Kenya Emergency Services

    Police, Fire, Ambulance

    Healthcare Assistance Kenya (HAK) — National GBV Helpline

    National toll-free gender-based violence helpline, staffed by tele-counsellors across all 47 counties.

    Kenya (national) · 24/7 call centre

    Source: hakgbv1195.org · Published details checked 14 September 2026

    Gender Violence Recovery Centre (GVRC / GBVRC)

    Kenyatta National Hospital, Nairobi

    Childline Kenya

    Free helpline for children and young people

    FIDA Kenya

    Legal aid for women

    Kenya Red Cross

    Emergency medical services

    Befrienders Kenya

    Emotional support and suicide prevention

    Local SRHR Support & Advocacy

    Rachael Hope O.

    Certified SRHR Advocate

    • Founder – SafeBody.talk
    • Founder – Conversextion Kenya
    • Team Lead SRHR – Youthcare Africa

    SafeBody.talk provides educational information and links to support resources. This page does not replace professional emergency services. In an emergency, always contact local emergency services or go to your nearest health facility.