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Pregnancy
Whether you're planning a pregnancy or think you might be pregnant, understanding the basics of prenatal and postpartum health is important. Knowing the early signs, danger symptoms, and where to seek care can make a significant difference for both parent and baby.
Common Questions
What are the earliest signs of pregnancy?
When should I start prenatal care?
What are the danger signs during pregnancy?
What happens during postpartum?
How do I prepare for childbirth in Kenya?
Myth vs. Fact
Myth: Morning sickness only happens in the morning
Fact: Nausea can occur at any time of day and is common in early pregnancy.
Myth: You should eat for two during pregnancy
Fact: You need extra nutrients, not double portions. Quality of nutrition matters more than quantity.
When to Seek Care
See a healthcare provider if:
- Heavy vaginal bleeding
- Severe headaches or vision changes
- Reduced or absent baby movement
- High fever
- Swelling of face or hands
